Call us for an appointment: Rehab: 231.873.3577    |    Family Fitness: 231.873.3566

Please keep checking this page for updates on special classes, events or offers. They run for only limited amount of time and we will be updating periodically. Let us know if you would like to receive the updates emailed to you.

Matter of Balance 

June 18th – July 17th, 2019

twice weekly, every Tuesday and Wednesday from 4:00pm-6:00pm

Location: Council on Aging, Hart

Matter of Balance – learning seminar open to public at no charge
Many older adults experience concerns about falling and restrict their activities because of this. A Matter of Balance is an award-winning program that is designed to manage falls and increase activity levels. Anyone who is concerned about falls, had fallen in the past or anyone interested in improving balance, flexibility and strength.This program emphasizes on practical strategies to manage falls. What you will learn:

  • How to view falls as controllable
  • Setting goals for increasing activities
  • Making changes to reduce fall risks at home
  • Exercises to increase strength and balance
Hart Farmer’s Markets 2019  

June 6th & 20th, 2019: 3-7pm

July 18th, 2019: 3-7pm

August 1st & 15th & 29th: 3-7pm

September 14th, 2019: 9am-12pm

October 12th, 2019: 9am-12pm

Location: State Street, downtown Hart

 
Come inside of Lakeside Family Fitness and get a refreshing Smoothie or Iced Coffee from our Smoothie/Coffee Bar. All drinks are 20% off during the hours of the Farmer’s Market!
Lakeside’s Kids Camp 

August 12th – August 16th, 2019

Monday through Friday from 9am-12pm

Location: Family Fitness

Lakeside’s 4th Annual Kids Camp 
Lakeside’s 4th Annual Kids Camp! Kids will enjoy planned activities with our fitness instructors and staff from 9am to 12pm Monday through Friday the week of August 12th, 2019. They will also be provided with heathy snacks from area businesses. Cost is $25 per child. A multi-child discount is offered. $5 off for each additonal child. Please call one of our locations to pre-register your child at 873-3566 or 873-3577. Payment is due by August 5th.

Ongoing

Birthday Special

Get 10% OFF any purchase you make at Lakeside Comprehensive Rehab and Family Fitness.  Excludes promotions, medical payments. Cannot be combined with any other discounts. Valid the day of your birthday only. Enjoy your birthday!

 

 

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Birthday Parties for young and old

 How can you make your child feel extra special on his or her birthday? Book a BIRTHDAY PARTY at Lakeside! Whether your child wishes to have a pool party or gymnastic/tumbling party or martial arts bash, we can accommodate your child’s dream and make it a reality. All you need to do is to pick a party package, send out invitations and come to the party.
Check out many options at http://lakesiderehab.com/birthday-parties/
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Massages and Detox with Marnee

 Consider giving a perfect gift for anyone, especially yourself! Marnee Furman, LMT, our Licensed Massage Therapist, is offering many types of massages – from medical massage to relieve pain to relaxation and healthy Bio-Energizing Detox. If giving massage as a gift to someone special, all you have to do is to purchase a gift certificate and bring it with a brochure to your gift recipient. They can schedule their massage and pick a type of massage they wish to receive.
Tuesdays 9:15am; Fridays at 10:15am

Location: Lakeside Family Fitness

HOT YOGA classes
 Vinyasa- Hatha blend yoga for all levels from beginner to experienced Yogis. Hot Yoga in Hot Yoga studio with temperatures around 95-98F.
Wednesdays 7:00pm, Fridays 5:15pm, Saturdays 8:00am 
Pound Fitness Class

Juanita Garza, a certified Pound Fitness Instructor. Created by two female drummers, the POUND workout fuses cardio interval training with drumming to provide a challenging, heart-pumping workout. Anyone who thrives off the group fitness environment or needs loud music to stay motivated needs try this class ASAP!

 

Special Events, Classes, Offers:

 

 

Birthday Parties for young and old

Both Locations: Lakeside Comprehensive Rehabilitation and Lakeside Family Fitness

How can you make your child feel extra special on his or her birthday? Book a BIRTHDAY PARTY at Lakeside! Whether your child wishes to have a pool party or gymnastic/tumbling party or martial arts bash, we can accommodate your child’s dream and make it a reality. All you need to do is to pick a party package, send out invitations and come to the party.
Check out many options at http://lakesiderehab.com/birthday-parties/.

 

Ongoing: 

Birthday Special

Get 10% OFF any wellness purchase you make at Lakeside Comprehensive Rehab and Family Fitness.  Excludes promotions, medical payments. Cannot be combined with any other discounts. Valid the day of your birthday only. Enjoy your birthday!

 

 

 

Massages and Detox with Marnee

Both Locations: Lakeside Comprehensive Rehabilitation and Lakeside Family Fitness

Consider giving a perfect gift for anyone, especially yourself! Marnee Furman, LMT, our Licensed Massage Therapist, is offering many types of massages – from medical massage to relieve pain to relaxation and healthy Bio-Energizing Detox. If giving massage as a gift to someone special, all you have to do is to purchase a gift certificate and bring it with a brochure to your gift recipient. They can schedule their massage and pick a type of massage they wish to receive.

 

 

HOT YOGA classes every Tuesday at 9:15am and every Friday at 10:15am at Lakeside Rehab Family Fitness, Hart, MI

Vinyasa- Hatha blend yoga for all levels from beginner to experienced Yogis. Hot Yoga in Hot Yoga studio with temperatures around 95-98F.

 

 

Wednesdays at 7pm, Fridays at 5:15pm and Saturdays at 8:00am 

Pound Fitness Class at Lakeside Family Fitness, Hart, MI

A new exciting class brought to you by Juanita Garza, a certified Pound Fitness Instructor. Created by two female drummers, the POUND workout fuses cardio interval training with drumming to provide a challenging, heart-pumping workout. Anyone who thrives off the group fitness environment or needs loud music to stay motivated needs try this class ASAP.