Call us for an appointment: Rehab: 231.873.3577    |    Family Fitness: 231.873.3566

Please keep checking this page for updates on special classes, events or offers. They run for only limited amount of time and we will be updating periodically. Let us know if you would like to receive the updates emailed to you.

Matter of Balance 

June 18th – July 17th, 2019

twice weekly, every Tuesday and Wednesday from 4:00pm-6:00pm

Location: Council on Aging, Hart

Matter of Balance – learning seminar open to public at no charge
Many older adults experience concerns about falling and restrict their activities because of this. A Matter of Balance is an award-winning program that is designed to manage falls and increase activity levels. Anyone who is concerned about falls, had fallen in the past or anyone interested in improving balance, flexibility and strength.This program emphasizes on practical strategies to manage falls. What you will learn:

  • How to view falls as controllable
  • Setting goals for increasing activities
  • Making changes to reduce fall risks at home
  • Exercises to increase strength and balance

Spring Fever Sale 2019

Valid until May 4th, 2019

 
 Great deals on Group Training, Memberships and Massage rates. Call or stop by at any of our locations.
$1.00 coffee

ongoing

Location: downtown Hart

Mondays and Wednesdays only

$1.00 coffee at Lakeside Family Fitness Coffee Bar 

Enjoy small (12oz) or large (16oz) cup of high quality coffee brewed from Traverse City Higher Grounds Coffee or Grand Rapids Cofffee Roasters Coffee. Option to add special flavor to your coffee for $0.25. Flavors available: Vanilla, Hazelnut, Peppermint, White Chocolate, Chocolate, Dark Chocolate, Caramel, Raspberry, Irish Cream, Pumpkin Pie, etc. Coffee Bar is open from 5am until 9pm Monday through Thursday, 5am until 6pm on Friday and 6am until 2pm on Saturday. 

Free Martial Arts class every Saturday

September 15th – May 31st, 2019

Location: Family Fitness

Time: Saturdays at 12pm

Free Martial Arts every Saturday – partnering with Win with Wellness/Spectrum Health Fit Club

Lakeside Rehab and Family Fitness Center in Hart is offering a free martial arts class each Saturday from noon to 1 p.m. The class is free for any Fit Club student or students aged 5-14. 

Ongoing

Birthday Special

Get 10% OFF any purchase you make at Lakeside Comprehensive Rehab and Family Fitness.  Excludes promotions, medical payments. Cannot be combined with any other discounts. Valid the day of your birthday only. Enjoy your birthday!

 

 

 ongoing
Birthday Parties for young and old

 How can you make your child feel extra special on his or her birthday? Book a BIRTHDAY PARTY at Lakeside! Whether your child wishes to have a pool party or gymnastic/tumbling party or martial arts bash, we can accommodate your child’s dream and make it a reality. All you need to do is to pick a party package, send out invitations and come to the party.
Check out many options at http://lakesiderehab.com/birthday-parties/
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Massages and Detox with Marnee

 Consider giving a perfect gift for anyone, especially yourself! Marnee Furman, LMT, our Licensed Massage Therapist, is offering many types of massages – from medical massage to relieve pain to relaxation and healthy Bio-Energizing Detox. If giving massage as a gift to someone special, all you have to do is to purchase a gift certificate and bring it with a brochure to your gift recipient. They can schedule their massage and pick a type of massage they wish to receive.
Tuesdays 9:15am; Fridays at 10:15am

Location: Lakeside Family Fitness

HOT YOGA classes
 Vinyasa- Hatha blend yoga for all levels from beginner to experienced Yogis. Hot Yoga in Hot Yoga studio with temperatures around 95-98F.
Wednesdays 7:00pm, Saturdays 8:00am 
Pound Fitness Class

Juanita Garza, a certified Pound Fitness Instructor. Created by two female drummers, the POUND workout fuses cardio interval training with drumming to provide a challenging, heart-pumping workout. Anyone who thrives off the group fitness environment or needs loud music to stay motivated needs try this class ASAP!

 

Special Events, Classes, Offers:

 

 

Birthday Parties for young and old

Both Locations: Lakeside Comprehensive Rehabilitation and Lakeside Family Fitness

How can you make your child feel extra special on his or her birthday? Book a BIRTHDAY PARTY at Lakeside! Whether your child wishes to have a pool party or gymnastic/tumbling party or martial arts bash, we can accommodate your child’s dream and make it a reality. All you need to do is to pick a party package, send out invitations and come to the party.
Check out many options at http://lakesiderehab.com/birthday-parties/.

 

Ongoing: 

Birthday Special

Get 10% OFF any wellness purchase you make at Lakeside Comprehensive Rehab and Family Fitness.  Excludes promotions, medical payments. Cannot be combined with any other discounts. Valid the day of your birthday only. Enjoy your birthday!

 

 

 

Massages and Detox with Marnee

Both Locations: Lakeside Comprehensive Rehabilitation and Lakeside Family Fitness

Consider giving a perfect gift for anyone, especially yourself! Marnee Furman, LMT, our Licensed Massage Therapist, is offering many types of massages – from medical massage to relieve pain to relaxation and healthy Bio-Energizing Detox. If giving massage as a gift to someone special, all you have to do is to purchase a gift certificate and bring it with a brochure to your gift recipient. They can schedule their massage and pick a type of massage they wish to receive.

 

 

HOT YOGA classes every Tuesday at 9:15am and every Friday at 10:15am at Lakeside Rehab Family Fitness, Hart, MI

Vinyasa- Hatha blend yoga for all levels from beginner to experienced Yogis. Hot Yoga in Hot Yoga studio with temperatures around 95-98F.

 

 

Wednesdays at 7pm and Saturdays at 8:00am 

Pound Fitness Class at Lakeside Family Fitness, Hart, MI

A new exciting class brought to you by Juanita Garza, a certified Pound Fitness Instructor. Created by two female drummers, the POUND workout fuses cardio interval training with drumming to provide a challenging, heart-pumping workout. Anyone who thrives off the group fitness environment or needs loud music to stay motivated needs try this class ASAP.