Every joint will be moved at least twice before leaving class. You do not need to have arthritis to join this class. Slow to moderate level.
Call us for an appointment: Rehab: 231.873.3577 | Family Fitness: 231.873.3566
Lakeside offers a wide variety of Aquatic Fitness classes. Aquatic fitness classes are suitable for all ages and fitness levels. Join us for a class or come and visit our pool during open swim times. 89 degree water in our rehabilitation pool will guarantee a pleasant experience.
Pool Rental information is available by clicking here.
Please click here for Swim Lessons information.
Cardio intensity of each class is marked under the class description. Single flame means the lowest intensity and five flame icons means the highest.
Aqua Fit
Mondays, Wednesdays 7:00 amMore DetailsFewer DetailsA fun low to high impact water class for all fitness levels. Exercises with foam dumbbells, kickboards, and noodles will be incorporated with resistance of the water.
Hydro Fit
Tuesdays and Thursdays 4pm and 5pm More DetailsFewer DetailsA fun low to medium impact water class for all fitness levels. Exercises with foam dumbbells, kickboards, and noodles will be incorporated with resistance of the water.
Open Swim - early morning
TUE, THU, FRI 6-8am; MON/WED 6-7amMore DetailsFewer DetailsStart your day with Open Swim from 6:00am – 8:00am on Tuesdays, Thursdays and Fridays. Mondays and Wednesdays offer open swim from 6-7am and from 8-9am. Bring a towel and swimsuit. Our changing rooms have lockers, hair dryer. Showers are unavailable due to Covid-19 restrictions.
Cost: $10.00 per adult, $6.00 per child. Punch card holders can use a punch from their punch card to swim during Open Swim.
Open Swim mid-day
MON/WED 12:00-1:00pm; TUE/THU/FRI 1-2pmMore DetailsFewer DetailsOpen Swim in the middle of the day. Mondays and Wednesdays from 12:00 pm – 1:00 pm. Tuesdays, Thursdays and Fridays from 1-2pm. Bring a towel and swimsuit. Our changing rooms have lockers, hair dryer. Showers are unavailable to use due to Covid-19 restrictions.
Cost: $10.00 per adult, $6.00 per child. Punch card holders can use a punch from their punch card to swim during Open Swim.
Open Swim
Friday 5:00-6:00 pmMore DetailsFewer DetailsStart you weekend early with Open Swim on Friday afternoon from 5:00 – 6:00pm. Bring a towel and swimsuit. Our changing rooms have lockers, hair dryer. Showers are unavailable to use due to Covid-19 restrictions.
Cost: $10.00 per adult, $6.00 per child. Punch card holders can use a punch from their punch card to swim during Open Swim.
Open Swim
Monday - Thursday 6:00pm-8:00 pm More DetailsFewer DetailsEvening Open Swim from 6:00pm – 8:00pm. Bring a towel and swimsuit. Our changing rooms have lockers, hair dryer, soap and shampoos for a quick shower before and after using the pool.
Cost: $10.00 per adult, $6.00 per child, gym-plus members are free. Punch card holders can use a punch from their punch card to swim during Open Swim.
Open Swim
Saturday 7:00am-12pmMore DetailsFewer DetailsEnjoy a fun time with your family at Open Swim on Saturday morning from 7:00 – 12:00pm. Bring a towel and swimsuit. Our changing rooms have lockers, hair dryer, soap and shampoos for a quick shower before and after using the pool.
Cost: $10.00 per adult, $6.00 per child, gym-plus members are free. Punch card holders can use a punch from their punch card to swim during Open Swim.
AVAILABLE AT:
LAKESIDE COMPREHENSIVE REHABILITATION
601 E. Main St. Hart, MI 49420
231.873.3577
Aquatic Fitness Staff
Ethan Flanery
NASM Certified Personal Trainer
Latest News From the Blog:
Lakeside CARES! Covid 19 pandemic information.
Posted on May 28, 2020
Lakeside Comprehensive Rehabilitation, Lakeside Rehab Family Fitness and Lakeside Coffee and Smoothie Bar would like to assure the community...
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