Every joint will be moved at least twice before leaving class. You do not need to have arthritis to join this class. Slow to moderate level.
Call us for an appointment: Rehab: 231.873.3577 | Family Fitness: 231.873.3566
Due to impending transition to Ivy Rehab, Lakeside Rehabilitation is no longer offering Aquatic classes, Open Swim or aquatic wellness. Aquatic therapy pool is dedicated strictly to providing aquatic therapy for Lakeside Rehabilitation therapy patients.
Swim lessons continue with Kelsey Cozart, under Lakeside Family Fitness umbrella at Dunes Express Hotel pool. Please call us at 231-873-3577 for more information and to put your children on the waiting list.
Aqua Fit
Mondays, Wednesdays 7:00 amMore DetailsFewer DetailsA fun low to high impact water class for all fitness levels. Exercises with foam dumbbells, kickboards, and noodles will be incorporated with resistance of the water.
Hydro Fit
Tuesdays and Thursdays 4pm and 5pm More DetailsFewer DetailsA fun low to medium impact water class for all fitness levels. Exercises with foam dumbbells, kickboards, and noodles will be incorporated with resistance of the water.
Open Swim - early morning
TUE, THU, FRI 6-8am; MON/WED 6-7amMore DetailsFewer DetailsStart your day with Open Swim from 6:00am – 8:00am on Tuesdays, Thursdays and Fridays. Mondays and Wednesdays offer open swim from 6-7am and from 8-9am. Bring a towel and swimsuit. Our changing rooms have lockers, hair dryer. Showers are unavailable due to Covid-19 restrictions.
Cost: $10.00 per adult, $6.00 per child. Punch card holders can use a punch from their punch card to swim during Open Swim.
Open Swim mid-day
MON/WED 12:00-1:00pm; TUE/THU/FRI 1-2pmMore DetailsFewer DetailsOpen Swim in the middle of the day. Mondays and Wednesdays from 12:00 pm – 1:00 pm. Tuesdays, Thursdays and Fridays from 1-2pm. Bring a towel and swimsuit. Our changing rooms have lockers, hair dryer. Showers are unavailable to use due to Covid-19 restrictions.
Cost: $10.00 per adult, $6.00 per child. Punch card holders can use a punch from their punch card to swim during Open Swim.
Open Swim
Friday 5:00-6:00 pmMore DetailsFewer DetailsStart you weekend early with Open Swim on Friday afternoon from 5:00 – 6:00pm. Bring a towel and swimsuit. Our changing rooms have lockers, hair dryer. Showers are unavailable to use due to Covid-19 restrictions.
Cost: $10.00 per adult, $6.00 per child. Punch card holders can use a punch from their punch card to swim during Open Swim.
Open Swim
Monday - Thursday 6:00pm-8:00 pm More DetailsFewer DetailsEvening Open Swim from 6:00pm – 8:00pm. Bring a towel and swimsuit. Our changing rooms have lockers, hair dryer, soap and shampoos for a quick shower before and after using the pool.
Cost: $10.00 per adult, $6.00 per child, gym-plus members are free. Punch card holders can use a punch from their punch card to swim during Open Swim.
Open Swim
Saturday 7:00am-12pmMore DetailsFewer DetailsEnjoy a fun time with your family at Open Swim on Saturday morning from 7:00 – 12:00pm. Bring a towel and swimsuit. Our changing rooms have lockers, hair dryer, soap and shampoos for a quick shower before and after using the pool.
Cost: $10.00 per adult, $6.00 per child, gym-plus members are free. Punch card holders can use a punch from their punch card to swim during Open Swim.
AVAILABLE AT:
LAKESIDE COMPREHENSIVE REHABILITATION
601 E. Main St. Hart, MI 49420
231.873.3577
Aquatic Fitness Staff
Ethan Flanery
NASM Certified Personal Trainer
Latest News From the Blog:
Lakeside CARES! Covid 19 pandemic information.
Posted on May 28, 2020
Lakeside Comprehensive Rehabilitation, Lakeside Rehab Family Fitness and Lakeside Coffee and Smoothie Bar would like to assure the community...
Read More