Please keep checking this page for updates on special classes, events or offers. They run for only limited amount of time and we will be updating periodically. Let us know if you would like to receive the updates emailed to you

Aqua Yoga class   Fridays: Noon Location: Lakeside Rehab, 601 E Main Street, Hart		Strengthen, balance and stretch in the soft, safe waters of our heated therapy pool. Heated to 98 degrees, this luxurious saltwater class offering arrives every Friday in October, with hopes to continue and expand the classes into the winter months that follow. Here’s what you can expect: Aqua Yoga is a joyful, gentle form of yoga that most bodies can easily enjoy. In the water, our joints are supported fully without our weight. This allows for both freedom of movement and a nice resistance that helps to strengthen our muscle and improve range of motion. Yoga in the water more deeply challenges our balance, making it a great addition to advanced practitioners as well as those new to yoga. The warm water and guided pranayama illuminate the quality and importance of our breath. Aqua yoga is very low impact, making it an ideal way for people with joint pain, injury or limitation to improve their strength, flexibility, and range of motion while incorporating the mindful aspects of deep breathing with conscious movement.
Sauna Location: Family Fitness, 39 S State St, Hart		Coming soon to Lakeside Family Fitness! Inquire for details.
Ongoing	Birthday Special	Get 10% OFF any purchase you make at Lakeside Comprehensive Rehab and Family Fitness.  Excludes promotions, medical payments. Cannot be combined with any other discounts. Valid the day of your birthday only. Enjoy your birthday!
ongoing	Birthday Parties for young and old	How can you make your child feel extra special on his or her birthday? Book a BIRTHDAY PARTY at Lakeside! Whether your child wishes to have a pool party or gymnastic/tumbling party or martial arts bash, we can accommodate your child’s dream and make it a reality. All you need to do is to pick a party package, send out invitations and come to the party. Check out many options at http://lakesiderehab.com/birthday-parties/
ongoing	Massages and Detox with Marnee	Consider giving a perfect gift for anyone, especially yourself! Marnee Furman, LMT, our Licensed Massage Therapist, is offering many types of massages – from medical massage to relieve pain to relaxation and healthy Bio-Energizing Detox. If giving massage as a gift to someone special, all you have to do is to purchase a gift certificate and bring it with a brochure to your gift recipient. They can schedule their massage and pick a type of massage they wish to receive.
Fridays at 10:15am Location: Lakeside Family Fitness	HOT YOGA classes	Vinyasa- Hatha blend yoga for all levels from beginner to experienced Yogis. Hot Yoga in Hot Yoga studio with temperatures around 95-98F.
Thursdays 5:15pm, Fridays 5:15pm, Saturdays 8:00am	Pound Fitness Class	Juanita Garza, a certified Pound Fitness Instructor. Created by two female drummers, the POUND workout fuses cardio interval training with drumming to provide a challenging, heart-pumping workout. Anyone who thrives off the group fitness environment or needs loud music to stay motivated needs try this class ASAP!

Special Events, Classes, Offers:

Birthday Parties for young and old

Both Locations: Lakeside Comprehensive Rehabilitation and Lakeside Family Fitness

How can you make your child feel extra special on his or her birthday? Book a BIRTHDAY PARTY at Lakeside! Whether your child wishes to have a pool party or gymnastic/tumbling party or martial arts bash, we can accommodate your child’s dream and make it a reality. All you need to do is to pick a party package, send out invitations and come to the party.
Check out many options at http://lakesiderehab.com/birthday-parties/.

Ongoing: 

Birthday Special

Get 10% OFF any wellness purchase you make at Lakeside Comprehensive Rehab and Family Fitness.  Excludes promotions, medical payments. Cannot be combined with any other discounts. Valid the day of your birthday only. Enjoy your birthday!

Massages and Detox with Marnee

Both Locations: Lakeside Comprehensive Rehabilitation and Lakeside Family Fitness

Consider giving a perfect gift for anyone, especially yourself! Marnee Furman, LMT, our Licensed Massage Therapist, is offering many types of massages – from medical massage to relieve pain to relaxation and healthy Bio-Energizing Detox. If giving massage as a gift to someone special, all you have to do is to purchase a gift certificate and bring it with a brochure to your gift recipient. They can schedule their massage and pick a type of massage they wish to receive.

HOT YOGA classes every Friday at 10:15am at Lakeside Rehab Family Fitness, Hart, MI

Vinyasa- Hatha blend yoga for all levels from beginner to experienced Yogis. Hot Yoga in Hot Yoga studio with temperatures around 95-98F.

Wednesdays at 7pm, Fridays at 5:15pm and Saturdays at 8:00am 

Pound Fitness Class at Lakeside Family Fitness, Hart, MI

A new exciting class brought to you by Juanita Garza, a certified Pound Fitness Instructor. Created by two female drummers, the POUND workout fuses cardio interval training with drumming to provide a challenging, heart-pumping workout. Anyone who thrives off the group fitness environment or needs loud music to stay motivated needs try this class ASAP.