Call us for an appointment: Rehab: 231.873.3577    |    Family Fitness: 231.873.3566

Lakeside offers a wide variety of Aquatic Fitness classes.  Aquatic fitness classes are suitable for all ages and fitness levels. Join us for a class or come and visit our pool during open swim times. 89 degree water in our rehabilitation pool will guarantee a pleasant experience. Limited 25% occupancy is required per Governor’s order what makes 6 the maximum number of people allowed in the pool at the same time. Reservations for Open Swim and Aquatic classes are required by calling 231-873-3577.

Pool schedule:

Pool Rental information is available by clicking here.

Please click here for Swim Lessons information.

Cardio intensity of each class is marked under the class description. Single flame means the lowest intensity and five flame icons means the highest.

Arthritis

Monday, Wednesday 10:00 am More DetailsFewer Details

Every joint will be moved at least twice before leaving class. You do not need to have arthritis to join this class. Slow to moderate level.

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Aqua Fit

Mondays, Wednesdays 7:00 amMore DetailsFewer Details

A fun low to high impact water class for all fitness levels. Exercises with foam dumbbells, kickboards, and noodles will be incorporated with resistance of the water.

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Hydro Fit

Tuesdays and Thursdays 5:00pm More DetailsFewer Details

A fun low  to medium impact water class for all fitness levels. Exercises with foam dumbbells, kickboards, and noodles will be incorporated with resistance of the water.

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Open Swim - early morning

TUE, THU, FRI 6-8am; MON/WED 6-7amMore DetailsFewer Details

Start your day with Open Swim from 6:00am – 8:00am on Tuesdays, Thursdays and Fridays. Mondays and Wednesdays offer open swim from 6-7am and from 8-9am. Bring a towel and swimsuit. Our changing rooms have lockers, hair dryer. Showers are unavailable due to Covid-19 restrictions.

Cost: $10.00 per adult, $6.00 per child. Punch card holders can use a punch from their punch card to swim during Open Swim.

Open Swim mid-day

MON/WED/FRI 12:00-1:00pm; TUE/THU 1-2pmMore DetailsFewer Details

Open Swim in the middle of the day. Mondays, Wednesdays and Fridays from 12:00 pm – 1:00 pm. Tuesdays and Thursdays from 1-2pm. Bring a towel and swimsuit. Our changing rooms have lockers, hair dryer. Showers are unavailable to use due to Covid-19 restrictions.

Cost: $10.00 per adult, $6.00 per child. Punch card holders can use a punch from their punch card to swim during Open Swim.

Open Swim

Friday5:00-6:00 pmMore DetailsFewer Details

Start you weekend early with Open Swim on Friday afternoon from 5:00 – 6:00pm. Bring a towel and swimsuit. Our changing rooms have lockers, hair dryer. Showers are unavailable to use due to Covid-19 restrictions.

Cost: $10.00 per adult, $6.00 per child. Punch card holders can use a punch from their punch card to swim during Open Swim.

Open Swim

Monday, Wednesday 7:00-8:00 pm More DetailsFewer Details

Evening Open Swim from 7:00pm – 8:00pm. Bring a towel and swimsuit. Our changing rooms have lockers, hair dryer, soap and shampoos for a quick shower before and after using the pool.

Cost: $10.00 per adult, $6.00 per child, gym-plus members are free. Punch card holders can use a punch from their punch card to swim during Open Swim.

Open Swim

Saturday 7:00am-12:00pmMore DetailsFewer Details

Enjoy a fun time with your family at Open Swim on Saturday morning from 7:00 – 12:00pm. Bring a towel and swimsuit. Our changing rooms have lockers, hair dryer, soap and shampoos for a quick shower before and after using the pool.

Cost: $10.00 per adult, $6.00 per child, gym-plus members are free. Punch card holders can use a punch from their punch card to swim during Open Swim.

Swimming Lessons

Tuesdays and Thursdays at 6:00pm and 7:00pmMore DetailsFewer Details

Swimming lessons for 10 children at a time with 2 instructors that are water safety certified. Classes are taught to the child’s ability and every child is tested at the first lesson.  The fifth class of each session is a water safety day and children are asked to bring a life jacket (if they own one).

Lessons run in a session of 5 weeks of twice a week class. The cost of a session (10 lessons) is $58.00 per child.

Please bring a towel, water shoes, and plan on being to class at least 5 minutes early to have your child changed into their swim suit and showered to enter the pool.  Class runs for 60 minutes.